bulking tips from a fatcel

[overeitherway]

who else to get tips to put on weight from than a fatcel?

1. bread- bread is your friend, and I don't mean like good bread from a bakery or the homemade stuff I mean cheap store white bread, it's light and easy to put down a lot of it

2. oil- now I use butter for everything cause nutritionally it's better than oil, but if you wanna increase the calorie count, just us oil instead, even better get some olive oil and drizzle on as much things as you can

3. Chinese food- go two goyslop for when I only have some pocket change, they give a lot of food considering what your paying, and the shittier the spot the better, more food for less money

4. noodles- speaking of chinese food, noodles are pretty good, they're more high calorie than rice and is much less filling, it's way easier to eat a bunch of it than rice

5. cheese- cheese actually has insanely good macros bulking aside, 1 cup of cheddar cheese has 28 grams of protein

6. tuna salad- God tier bulking dish, protein from the tuna and calories from the mayo

7. French fries- for me at least it's pretty easy to over eat them, good way to get down a lot of calories easily

8. starvemaxxing- I starvemaxx till about 4pm so i'm insanely hungry which makes it easier to get down a lot of food

 

[overeitherway]

@glitch @GentlemanSupremacy

 

[Deleted member 2019]

Agreed with all except 2 I fucking hate oily foods with a passion can’t bring myself to eat them. Also should have mentioned liquid calories like sodas, flavoured milks, fruit juices etc

 

[overeitherway]

Agreed with all except 2 I fucking hate oily foods with a passion can’t bring myself to eat them.

same that's why I use butter, but it's a easy way if you want a fuck ton of calories, a table spoon has 120 calories

Also should have mentioned liquid calories like sodas, flavoured milks, fruit juices etc

true but they don't have much protein or macros like sodas might be filling for some people from the carbonation, but yea those shit have so many calories yet so easy to drink a lot of it, I think sugary drinks is the sole reason i'm fat ngl

 

[Deleted member 2019]

same that's why I use butter, but it's a easy way if you want a fuck ton of calories, a table spoon has 120 calories

true but they don't have much protein or macros like sodas might be filling for some people from the carbonation, but yea those shit have so many calories yet so easy to drink a lot of it, I think sugary drinks is the sole reason i'm fat ngl

Im trying to bulk cos im sick of weighing less than preteen girls, butter is high calorie sure but its filling as fuck, chinese food can be good from time to time but i prefer a kebab

 

[overeitherway]

Im trying to bulk cos im sick of weighing less than preteen girls, butter is high calorie sure but its filling as fuck, chinese food can be good from time to time but i prefer a kebab

Chinese food just gives you a lot for what your paying for, to really get your money's worth get a portion of just meat, where I live you can get like half a chicken (probably more) for 50 dollars in my local currency from gook places which is about 6 pounds for you