Do I drink too much water?

Eren

Eren

‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏
Nov 28, 2020
4,023
It's really fucking hard to have too much water. If you're not constantly pissing piss so clean you could drink it then you're good.
 
WestEuropoor

WestEuropoor

Yes sir, i can boogie!
Oct 7, 2022
5,640
I drink eight to ten glasses of water a day minimum, since I don't always keep count and sometimes get more refills. Is there any negative effect, physiological or so, attributed to excessive water consumption?
That isn't even near excessive. I drink atleast 4 Liters a day
 
b0rea

b0rea

ヘ( ̄▽ ̄ヘ)
May 28, 2024
79
I drink eight to ten glasses of water a day minimum, since I don't always keep count and sometimes get more refills. Is there any negative effect, physiological or so, attributed to excessive water consumption?
the amount of water you drink depends on how much you sweat and move around, but as a rule of thumb, you should pee once every 3-4 hours or so. the only downside to drinking too much water is that the water doesnt get absorbed and just pass through your body. this leads to minerals and other important stuff getting flushed out with your pee
 
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