How do you do a sit up

[Deleted member 1903]

I don’t get it ngl

 

[fries]

Exercise is cope, strenuous activity does nothing but age you lol
Just don't eat anything if you're fat or go for a walk or a swim if you're restless

 

[RageSpike]

Exercise is cope, strenuous activity does nothing but age you lol
Just don't eat anything if you're fat or go for a walk or a swim if you're restless

walking and swimming is exercise...

 

[Deleted member 1674]

Hate to steal @Unemployed’s line but…

Like this

 

[Deleted member 1903]

Exercise is cope, strenuous activity does nothing but age you lol
Just don't eat anything if you're fat or go for a walk or a swim if you're restless

Exercise at least 3x a week is a must, I feel like such a stiff sack of shit subhuman when I don't exercise

 

[Lorence]

By sitting straight

 

[Spooky_Heejin]

Exercise is cope, strenuous activity does nothing but age you lol
Just don't eat anything if you're fat or go for a walk or a swim if you're restless

walking and swimming is exercise...

I think he means strenuous stuff.

 

[Spooky_Heejin]

You're probably better off watching a fitness instructor show you how to do it on youtube. I don't recommend sit-ups since it can mess your spine up. Do crunches instead.

 

[wsada]

Sit ups r useless do crunches

 

[Deleted member 1903]

Sit ups r useless do crunches

Boxing class force us to do sit ups bs tbh