I will go to the gym again starting today

[Pale God]

Starving myself is miserable. I will try to optimize everything so I am done in about an hour. Supersets, compound movements, etc.

I‘ll start eating a carnivore diet in the course of the week.

I‘m still eating carbohydrates/sugar today but it‘s only milk products I had left in my fridge.

I will probably go 3-4 times a week and do 8 repetitions per exercise, not sure about how many sets per exercise but probably around 3.

 

[RAJ GHRANDHICK]

liar

 

[xinino]

What happened to water fasting?

 

[Pale God]

What happened to water fasting?

It‘s fucking boring and the results are slow as hell. It also will look make look even more skinny than I already am.

 

[Pale God]

liar

I went there for like two hours. I did squats, bench pressing, dead lifts, leg press, shoulder press, some other shoulder exercise, and one for the back and abs.

 

[Pale God]

Gonna eat some ground beef now.

 

[RAJ GHRANDHICK]

I went there for like two hours. I did squats, bench pressing, dead lifts, leg press, shoulder press, some other shoulder exercise, and one for the back and abs.

how long will u be able to keep this up

 

[Brother Wagecuck]

careful not to be mogged by the gym chads.

 

[Pale God]

careful not to be mogged by the gym chads.

There are none

 

[Pale God]

how long will u be able to keep this up

No idea. Probably until I get bored of it again or start boxing/martial arts. I will go 3-4 times a week. This week I‘ll go twice since I will take a day off after each training session.