Depression laziness is destroying me

[Deleted member 82]

i been lazy fat nigger my entire life and it fucked it and keep fucking my life this very day how do i escape this
before you give me >just leave house bro advice plese be noted that im lazy AS FUCK and i wont do it

 

[ShoelessSperg]

It’s the lack of dopamine not laziness

 

[poorcel]

Just enjoy it while you still can

 

[Deleted member 82]

Just enjoy it while you still can

that doesnt work quite well

 

[poorcel]

that doesnt work quite well

That wasn't an advice

 

[Muri]

There's no helping you if you can't even go outside

 

[kanashimi no umi]

take the waifu pill and do it for your wife, miku motivated me to pick up jap and I "studied" every day for the past 6 months

 

[Deleted member 82]

take the waifu pill and do it for your wife, miku motivated me to pick up jap and I "studied" every day for the past 6 months

nice schizomaxxing, but i doubt it will work on me

 

[Deleted member 82]

I got good at Russian to understand what the girls said in sippy

What next?

mogs me by learning a language

>whats next
keep pushing with the hopes of escaping this hellhole

 

[kanashimi no umi]

nice schizomaxxing, but i doubt it will work on me

I don't know, prior to Miku I never had an unironic waifu before, it can just happen

 

[Lain]

Try drinking massive amounts of coffee prior to doing anything hard

 

[Deleted member 82]

Try drinking massive amounts of coffee prior to doing anything hard

cant tell if ironic or not

 

[IGiveUp]

 

[brumgum]

Try drinking massive amounts of coffee prior to doing anything hard

is this real or no

 

[Deleted member 82]

View attachment 132219

so right y o algo

 

[Deleted member 1903]

Same here it's so hard to do things IRL

 

[c-barreda]

Kill trannies

 

[Deleted member 82]

View attachment 132219

The problem is if i force myself to break the chain, which i did countless of times, the main challange is doing it contentiously

 

[Deleted member 82]

Kill trannies

 

[scizoCrashout]

i was lazy when i was very stressed, after school finished i feel a lot better, u prolly just depressed saar

 

[IGiveUp]

The problem is if i force myself to break the chain, which i did countless of times, the main challange is doing it contentiously

How long have you gone with breaking the chain? If it’s a few day you need to stay at it for longer at least a couple months

 

[Deleted member 82]

How long have you gone with breaking the chain? If it’s a few day you need to stay at it for longer at least a couple months

good luck doing that

 

[IGiveUp]

good luck doing that

Fuck you make me so angry

 

[Deleted member 82]

@IGiveUp incomprehensible award

 

[IGiveUp]

@IGiveUp incomprehensible award

 

[Deleted member 82]

View attachment 132258

this is you


this is me

 

[(やみ)]

It’s the lack of dopamine not laziness

Isn't actually the excess of dopamine earned through the internet that makes leaving home a shit? It's that what I think.

Blog time: I am not producing art (drawings and writing) because browsing the shitternet is so much easier and stimulating in comparison to literally everything. I mean, internet and digital devices like game consoles surely are good to some extent, but if you are addicted it can be troublesome to leave it by some hours and enjoy the life outside

Blog 2: in conclusion, although I feel a great amount of pleasure and reward by drawing, reading and studying i choose to stay with a cheap pleasure that gives me a lot more of dopamine due to its cheapness and easiness.

 

[Deleted member 82]

Isn't actually the excess of dopamine earned through the internet that makes leaving home a shit? It's that what I think.

exactly sitting in front of pc all day burns the brain

 

[ShoelessSperg]

Isn't actually the excess of dopamine earned through the internet that makes leaving home a shit? It's that what I think.

Blog time: I am not producing art (drawings and writing) because browsing the shitternet is so much easier and stimulating in comparison to literally everything. I mean, internet and digital devices like game consoles surely are good to some extent, but if you are addicted it can be troublesome to leave it by some hours and enjoy the life outside

Blog 2: in conclusion, although I feel a great amount of pleasure and reward by drawing, reading and studying i choose to stay with a cheap pleasure that gives me a lot more of dopamine due to its cheapness and easiness.

Getting dopamine online requires 0 effort but gives you 100 reward it’s going to fuck with the reward centre I am not going to judge you because I have done it comes down to losing hope fuck it mentality will ruin you

 

[Maid]

You're going to have to break the cycle one way or another. As someone who's sat at their PC for 15-21 hours a day since 2015, and even longer before then, your mind is very familiar with what makes it feel good. No sense of therapy or advice is going to help you besides yourself. That's the brutal truth. Coming from someone who has 1200 days played on a single MMO, it's pretty easy to get into the loop of doing the same thing every day, especially if you live comfortably, most things are provided for you, and not much willpower is required for you to change or do better for yourself.

You need to start extremely basic and work your way up; otherwise, you'll just continue doing the same loop for several years with no change, which can lead to insanity. If your sleep patterns are a bit messed up, start with getting water when you get up or making your bed. It sounds ridiculous, but forcing the brain to break the habit slowly helps with retraining it in general. If you don't tend to value yourself much, you won't do much to begin with. You either need to throw yourself into a situation that forces change or start small and build up with extreme basics.

 

[λ-calculus]

Same. Laziness ruined my life and it's the main reason why I might end up committing suicide in the future.

 

[(やみ)]

Getting dopamine online requires 0 effort but gives you 100 reward it’s going to fuck with the reward centre I am not going to judge you because I have done it comes down to losing hope fuck it mentality will ruin you

Thank you for your words. I hope we can get better somehow. Me, you, the OP and anyone from here that suffers from this

 

[Lain]

is this real or no

Caffeine raises dopamine, dopamine drives motivation and reinforces behavior. If you drink coffee prior to studying, exercising or something else, you're boosting your motivation to finish the task and also reinforcing your behavior in the future to do the task again. This is why all preworkout supplements tend to contain several dopamine agonists, including caffeine.

Dopamine agonist:
(A-guh-nist) A drug or substance that binds to a receptor inside a cell or on its surface and causes the same action as the substance that normally binds to the receptor.

 

[7zyzz7]

being lazy le bad even doe we on neets.net