Plan to fix sleep cycle

[The Doctor]

Take progesterone at 4 am get 2 hours coma sleep

Then memantine after waking up and sleep at 7 pm. Memantine reduces any sleep deprived feeling

 

[MelaninQueen]

You know progesterone decreases REM sleep, right?

 

[The Doctor]

You know progesterone decreases REM sleep, right?

I'm planning to put myself in a coma not sleep

 

[MelaninQueen]

I'm planning to put myself in a coma not sleep

being fatigued all day sucks, and it fucks up your vision as well

 

[The Doctor]

being fatigued all day sucks, and it fucks up your vision as well

What are you talking about? I go to sleep at 9 am w memantine I can prolong that to 4 pm and fix my sleep schedule once and for all

 

[MelaninQueen]

What are you talking about? I go to sleep at 9 am w memantine I can prolong that to 4 pm and fix my sleep schedule once and for all

you can't resume your last night's rem cycles by napping, that's kinda pointless and i believe it's placebo

 

[The Doctor]

you can't resume your last night's rem cycles by napping, that's kinda pointless and i believe it's placebo

What are you talking about? Idgaf about muh rem I want to start sleeping through the night again cos it's winter

 

[MelaninQueen]

What are you talking about? Idgaf about muh rem I want to start sleeping through the night again cos it's winter