Started fasting today. I basically just drink water and diet sodas. The latter is probably not the best idea but I felt like drinking it today.

Isle of Sippy

Isle of Sippy

it's so good
Apr 6, 2024
608
Won't you get deficiencies and shit?
I've seen people do this while taking supplements.
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
Won't you get deficiencies and shit?
I've seen people do this while taking supplements.
I have done it tons of times already. My record was 11 days. The last time I did it I felt terrible after three or four days already. It think it was last summer.

Basically just gonna eat salt if I feel lightheaded and not gonna exert myself too much. If I feel really terrible like I am gonna die I will cook some food. I still have 20 eggs on my fridge and other stuff to make soups with. I might eat the eggs before they expire in like two weeks.
 
Isle of Sippy

Isle of Sippy

it's so good
Apr 6, 2024
608
I have done it tons of times already. My record was 11 days. The last time I did it I felt terrible after three or four days already. It think it was last summer.

Basically just gonna eat salt if I feel lightheaded and not gonna exert myself too much. If I feel really terrible like I am gonna die I will cook some food. I still have 20 eggs on my fridge and other stuff to make soups with. I might eat the eggs before they expire in like two weeks.
gl man lmao
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
Usually the first day is one of the harder days if not the hardest.
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
I slept a lot though after my gaming session and woke up again like 4 hours ago and did another one. Playing Like a Dragon Ishin right now. Finished about 3/4 of the game.
 
uglyboi1

uglyboi1

Homeless nerve damaged neet
Dec 12, 2021
6,064
What's involved in fasting? I've recently lost almost 15lbs in like 5 weeks or so just by eating less
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
What's involved in fasting? I've recently lost almost 15lbs in like 5 weeks or so just by eating less
Basically it's water fasting so not eating anything.
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
I find not eating and cooking at all instead of just eating less easier. I just binge play games and watch some anime when I take breaks.
 
Pirate

Pirate

NEET
Feb 24, 2024
4,672
Basically it's water fasting so not eating anything.
Bro your going to pass out after 3 days put magneisum and salt into your water

Buy snake juice its basically a powder that covers everything you need for a long water fast
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
Bro your going to pass out after 3 days put magneisum and salt into your water

Buy snake juice its basically a powder that covers everything you need for a long water fast
I didn't need it in the past.
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
How long did you fast before?
11 days and I just stopped that time because I missed the taste of food and was bored and was probably already skinny enough by then.

Most other times were like a week on average. I probably did like 10 long fasts. And maybe even more that just lasted 3-5 days. Sometimes I just fasted one or two days when I felt like I overate or forgot to go shop groceries.
 
Pirate

Pirate

NEET
Feb 24, 2024
4,672
11 days and I just stopped that time because I missed the taste of food and was bored and was probably already skinny enough by then.

Most other times were like a week on average. I probably did like 10 long fasts. And maybe even more that just lasted 3-5 days. Sometimes I just fasted one oe two days when I felt like I overate.
>missed the taste of food
>11 days

Brah you were loosing electrolytes
take your snake piss and you can last much longer
>2 liter water
>1 tsp potassium chloride (no salt)
>1/2 tsp sodium chloride (himalayan pink salt)
>1 tsp sodium bicarbonate (baking soda)
>1/2 tsp magnesium sulphate (epsom salts - food grade)
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
>missed the taste of food
>11 days

Brah you were loosing electrolytes
take your snake piss and you can last much longer
I was already underweight when I stopped. I don't need them. I have pink himalayan salt but too lazy to get the rest maybe I have some electrolytes as pills to put in water but those dissolving things have probably a lot of sugar in them and are pretty useless from former experience, except they taste good like lemonade.
 
Unemployed

Unemployed

Styling and profiling
Nov 28, 2020
5,897
I'm trying to fast until my birthday which is in two weeks.
Thanks for making this post.

It actually got me to check my weight.

I've been eating one meal a day for the past week

wrestlemania xxvii wrestling GIF by WWE
 
Pale God

Pale God

Genius
Feb 21, 2023
2,373
Thanks for making this post.

It actually got me to check my weight.

I've been eating one meal a day for the past week

wrestlemania xxvii wrestling GIF by WWE
I actually stopped my fast since I managed to shoplift 4 kg of ground beef. But I'll resume starting today since I ate it over the past few days and now my fridge is empty again. I also only ate one meal. 1kg ground beef with like 300g grams of rice daily.
 
Unemployed

Unemployed

Styling and profiling
Nov 28, 2020
5,897
I'm trying to fast until my birthday which is in two weeks.
This thread right here literally gave me the final push I needed to start my weight loss journey.

It has been 10 weeks now, and guess what? I've lost about ten pounds.

I want to thank you for making this post. I know I have thanked you before, but it doesn't hurt to say thanks once more.

I had to unignore you since you were on my ignore list for some reason.


Anyway, I have to give credit where credit is due.

Kudos, @Pale God šŸ‘:feelsuhuh:


The Undertaker Sport GIF by WWE
 
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