Started fasting today. I basically just drink water and diet sodas. The latter is probably not the best idea but I felt like drinking it today.

[Pale God]

I'm trying to fast until my birthday which is in two weeks.

 

[Isle of Sippy]

Won't you get deficiencies and shit?
I've seen people do this while taking supplements.

 

[Pale God]

Won't you get deficiencies and shit?
I've seen people do this while taking supplements.

I have done it tons of times already. My record was 11 days. The last time I did it I felt terrible after three or four days already. It think it was last summer.

Basically just gonna eat salt if I feel lightheaded and not gonna exert myself too much. If I feel really terrible like I am gonna die I will cook some food. I still have 20 eggs on my fridge and other stuff to make soups with. I might eat the eggs before they expire in like two weeks.

 

[Isle of Sippy]

I have done it tons of times already. My record was 11 days. The last time I did it I felt terrible after three or four days already. It think it was last summer.

Basically just gonna eat salt if I feel lightheaded and not gonna exert myself too much. If I feel really terrible like I am gonna die I will cook some food. I still have 20 eggs on my fridge and other stuff to make soups with. I might eat the eggs before they expire in like two weeks.

gl man lmao

 

[Pale God]

gl man lmao

Day one was really easy already.

 

[Pale God]

Usually the first day is one of the harder days if not the hardest.

 

[Pale God]

I slept a lot though after my gaming session and woke up again like 4 hours ago and did another one. Playing Like a Dragon Ishin right now. Finished about 3/4 of the game.

 

[Isle of Sippy]

Usually the first day is one of the harder days if not the hardest.

I hope you hit your goal.

 

[Pale God]

I hope you hit your goal.

My goal is just a flat chest and stomach. Maybe exposing my cheekbones too.

 

[uglyboi1]

What's involved in fasting? I've recently lost almost 15lbs in like 5 weeks or so just by eating less

 

[Pale God]

What's involved in fasting? I've recently lost almost 15lbs in like 5 weeks or so just by eating less

Basically it's water fasting so not eating anything.

 

[Pale God]

I find not eating and cooking at all instead of just eating less easier. I just binge play games and watch some anime when I take breaks.

 

[Pirate]

Basically it's water fasting so not eating anything.

Bro your going to pass out after 3 days put magneisum and salt into your water

Buy snake juice its basically a powder that covers everything you need for a long water fast

 

[Pale God]

Bro your going to pass out after 3 days put magneisum and salt into your water

Buy snake juice its basically a powder that covers everything you need for a long water fast

I didn't need it in the past.

 

[Pirate]

I didn't need it in the past.

How long did you fast before?

 

[Pale God]

How long did you fast before?

11 days and I just stopped that time because I missed the taste of food and was bored and was probably already skinny enough by then.

Most other times were like a week on average. I probably did like 10 long fasts. And maybe even more that just lasted 3-5 days. Sometimes I just fasted one or two days when I felt like I overate or forgot to go shop groceries.

 

[Pirate]

11 days and I just stopped that time because I missed the taste of food and was bored and was probably already skinny enough by then.

Most other times were like a week on average. I probably did like 10 long fasts. And maybe even more that just lasted 3-5 days. Sometimes I just fasted one oe two days when I felt like I overate.

>missed the taste of food
>11 days
Brah you were loosing electrolytes
take your snake piss and you can last much longer

>2 liter water
>1 tsp potassium chloride (no salt)
>1/2 tsp sodium chloride (himalayan pink salt)
>1 tsp sodium bicarbonate (baking soda)
>1/2 tsp magnesium sulphate (epsom salts - food grade)

 

[Pale God]

>missed the taste of food
>11 days
Brah you were loosing electrolytes
take your snake piss and you can last much longer

I was already underweight when I stopped. I don't need them. I have pink himalayan salt but too lazy to get the rest maybe I have some electrolytes as pills to put in water but those dissolving things have probably a lot of sugar in them and are pretty useless from former experience, except they taste good like lemonade.

 

[Unemployed]

I'm trying to fast until my birthday which is in two weeks.

Thanks for making this post.

It actually got me to check my weight.

I've been eating one meal a day for the past week

 

[Pale God]

Thanks for making this post.

It actually got me to check my weight.

I've been eating one meal a day for the past week

I actually stopped my fast since I managed to shoplift 4 kg of ground beef. But I'll resume starting today since I ate it over the past few days and now my fridge is empty again. I also only ate one meal. 1kg ground beef with like 300g grams of rice daily.

 

[Unemployed]

I also only ate one meal. 1kg ground beef with like 300g grams of rice daily.

What the fuck

 

[Unemployed]

I'm trying to fast until my birthday which is in two weeks.

This thread right here literally gave me the final push I needed to start my weight loss journey.

It has been 10 weeks now, and guess what? I've lost about ten pounds.

I want to thank you for making this post. I know I have thanked you before, but it doesn't hurt to say thanks once more.

I had to unignore you since you were on my ignore list for some reason.

Anyway, I have to give credit where credit is due.

Kudos, @Pale God