Lifestyle Summer Gymcel Adventures

[neetinpeace]

Been on my cut from my winter bulk have around 4 weeks to go before i get shredded

Today I had to go job center, of course I wore a my compression shirt to mog the other neets


went tesco to stock up on chicken breast and kidney beans since im in a pretty steep deficit

Had a good sesh today, later I was shirtless in the gym locker room to mire the pump and I had 2 compliments from fellow gym bros which gave me a nice dopamine hit

The weather was nice so I went to walk around the park wearing a tank top with my mate and apparently I had ioi's from women (what my friend said) idk tho I keep my head down and avoid looking at people for some reason need to sort that out.

thats my day done for today.

 

[6speedmanual]

Mirin

 

[Deleted member 1903]

Giga gymcel fuel

 

[GentlemanSupremacy]

Are you bulking again?

 

[neetinpeace]

Are you bulking again?

was maintaining 12-13% bf for 2 months now im gonna get down to 10% in the next 5 weeks then go on lean bulk

 

[Zangano1]

Looking good

 

[GentlemanSupremacy]

was maintaining 12-13% bf for 2 months now im gonna get down to 10% in the next 5 weeks then go on lean bulk

What are your main lift weights?

 

[neetinpeace]

What are your main lift weights?

Bench - 100kg - 8reps
Weighted pull ups - 30kg - 6reps
Dips - 45kg - 6reps
Db shoulder press - 36kg - 6reps
incline bench - 85kg - 6reps
Bw - 67.8kg
Height - 172cm
I train legs like once every 2 weeks I’m gonna need to train them properly this bulk

 

[GentlemanSupremacy]

Bench - 100kg - 8reps
Weighted pull ups - 30kg - 6reps
Dips - 45kg - 6reps
Db shoulder press - 36kg - 6reps
incline bench - 85kg - 6reps
Bw - 67.8kg
Height - 172cm
I train legs like once every 2 weeks I’m gonna need to train them properly this bulk

Mirin. How long have you been lifting?

 

[neetinpeace]

Mirin. How long have you been lifting?

started since ive been neeting, 3 years
but its time for me to end my neet streak

I want to change my life. 3 years of neeting coming to an end

im nearing into 3.5 years of being a neet and I dont want to waste time anymore :feelsugh: Been seeing sales is a good way to get into making good money + I want to turn a 180 in my life when it comes to being a introverted recluse and sales seems to be the gateaway to changing that. For now...

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